Dr. Oz on The Importance of Vitamin D
Health and Fitness Blog | Vitamins & Supplements | Immune System
Vitamin D3 may be the one of the most important additions to your daily supplement routine. This little-known vitamin corrects vitamin D deficiencies resulting from a modern lifestyle and dietary habits. Once thought to be under control, vitamin D deficiencies are once again on the rise in the United States. Fortunately, you can take control of your vitamin D levels by taking Mega Vitamin D3 for structural support and bone strength.
Vitamin D Deficiency Rates are Rising
The American Journal of Clinical Nutrition now recognizes vitamin D deficiency as a pandemic. This group of nutrition scientists says the major cause of vitamin D deficiency is the result of inadequate exposure to the sun, and that very few foods contain any appreciable amount of this vitamin.
The lack of exposure to sunlight and vitamin D-rich food sources or products cause widespread rickets up until the 1930s…
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